Saturday, April 18, 2009

Day 10-Shoulders and Arms

This morning we did Shoulders and Arms. I tried really hard to push myself. Unfortunately, Matt aggravated a back/neck injury, so he wasn't able to finish. I pushed it out and finished strong. I upped my weight on some, but mainly concentrated on good form. :)

I'm making some popovers for breakfast. I should check on them. Maybe we'll do ABS later today. We've decided that our posture sucks, and we need to change it. So we're both going to work on better posture. I think it will make our quality of life better! That's going to be my real goal for this round. That, and losing at least 5 more pounds.

Later.
Pam

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