Friday, January 20, 2012

Day 11-Yoga X

Yesterday (Thursday) Matt worked from 7 am to 11 pm. But that didn't stop me from doing my workout for the day. Doug came over after work and we did some Yoga. It was a great workout. My muscles felt all tingly afterwards. I love how it stretches you out, which is just what you need in the middle of a P90X workout week. I still struggle with the standing splits, Half Moon, crane, Plough, and some of the ab exercises. BUt I just do my best, and I feel so much better afterwards. The phone kept ringing during the workout, though, which was a little frustrating. Its hard to concentrate on the moves when the phone won't shut up. :)

~Pam

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