Day 46-Yoga

Matt didn't do Yoga with me, and I didn't feel like doing it, so he said, "Why don't you do just up to Yoga Belly 7". I was like, OK, but by the time I got there, I felt like I should just finish up. I even did the Oms. Yoga feels so good, it really does feel like it fills in the gaps. And it has been a little while since I've done it, so it felt REALLY good. I felt 100 times more flexible at the end, which was NICE!