Progress, there are defiantly small changes in definition on Pam =)
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Here we go again!
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Blog Archive
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2009
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January
(29)
- Day 31- Back and Biceps
- Matt - Day 30
- Matt - Day 30 - Was it what we needed?
- Matt - Day 26 - Core Synergy and motivation
- Pam Day 25- Stretch X
- Matt - Day 24 - KenpoW!
- Oops, it has been a while-Day 23-Core synergistics
- Day 19-Legs and Back for Pam plus Abs
- Matt - Good Morning Legs and Back x 2
- Pam Day 17-shoulders & arms, not legs &back
- Pam Day 16-Plyometrics
- Yesterday was Day 13!!! Kenpo X
- Day 12 Legs and Back
- Day 11 Yoga
- Day 10 - Tools
- Day 10!!! Pam-Shoulders and arms plus Abs
- Pam-Day 9 Plyo
- Matt - Plyo Alone and P90X Recovery Drink
- Pam-Day 8: Chest and Back
- Matt - mmm Protein Bars
- Pam and Matt Day 6
- Pam-Day 5 {Another toughie}
- Matt - Day 5 Legs & Back & Abs & A lot of sweat
- Pam-Day Four:Yoga X
- Pam-Day 3
- Matt - I say Day 3 was tough!!
- Day Two-Plyometrics
- Matt - Crash Course in to P90X
- The Real Day One-Happy New Year to US
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January
(29)
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